What to Expect with an Empty Nest

empty-nest

          Parents face a lot of obstacles and struggles throughout their journey of parenthood. Whether it be welcoming their first child into their life, potty-training, or teaching their kids to drive, there is a lot of stages of their child’s life that they prepare for and know what to expect. However, …

Stay At Home Moms with Kids in School: Facing Depression & Regaining a Sense of Self

Stay At Home Moms with Kids in School

You are a stay at home mom (SAHM). For the past several years, you have been the main daytime care provider for your kids. You sacrificed a lot over the years, and no doubt experienced a range of emotions as a result. Whether you thoroughly enjoyed staying home with your kids, or spent much of …

Stay At Home Moms: 5 Daily Self-Care Tips to Help Combat Depression

stay at home mom

Maybe you always knew that you were destined to be a stay at home mom. Maybe the role was assigned to you unexpectedly, or perhaps staying home with your kids became a financial or emotional necessity after returning to work for the first time. Regardless of how you came to be a stay at home …