Stress: The Good

stress-good

Through stressful events, people’s optimistic views tend to fade as they begin to dread the situation they are in. Not a soul in the world enjoys the feeling of stress, but there exists a sense of happiness upon completing a stressful task. The human race strives for improvement, success, and gratification which are accompanied by …

Can’t Get Out of Bed

cant get out of bed

Can’t Get Out of Bed Depression restrains us from enjoying life and completing simple everyday tasks, like getting out of bed. What happens when the thoughts in our heads restrict us from feeling motivated to start the day? Do we let our minds control our actions and feelings, and spend hours upon hours in bed? …

Holiday Stress?

Holiday Photo Stressed Out

Christmas time is here, happiness and cheer… Or is it gloominess and tears? In hindsight, the holiday season is always joyous as we surround ourselves with family and friends. But, what is disregarded annually is the peak in stress levels and depression during this supposed happiest season of all. Tight finances, lack of time, and …