As the owner of Good Therapy, Abby Koch, LCSW, is expert at creating a comfortable environment where every client feels safe sharing feelings in order to strengthen every step towards optimal mental health. Specializing in couples’ therapy and helping parents who struggle with anxiety, depression, and life transitions, Abby cares for an average of 20-25 clients per week, while finding endless inspiration in helping all of her clients realize their unique therapeutic goals.
Abby embarked on her career 20 years ago, after she earned her Bacherlor’s Degree in Social Work at the University of Iowa, followed by her Master’s Degree in Social Work at Chicago’s Loyola University. She began working at Thresholds, helping the severely mentally ill embrace their lives independently before her professional path led to her experience as a crisis worker for children and adults. She then gave her expertise in Early Intervention before volunteering in India, supporting children suffering extreme poverty.
Precious time away from the office is spent with family and friends, working out, and reading. Her best Sunday involves waking up early to work out, being an enthusiastic spectator at her children’s athletic events, followed by dinner at home with close friends.
Abby considers her mother, a single mom who raised two kids while working full-time, her hero because she demonstrated that no matter the challenge, you can accomplish anything. Her mother also instilled in Abby a unwavering work ethic and a drive to always help others.
Known by colleagues and clients for her genuine, authentic spirit, it’s practically impossible for Abby to even imagine pursuing any other profession, as she has known that this is the kind of work she has been called to do since she was in fourth grade. That call never disconnected.
Having worked as hard as she did to get to where she is today, Abby is a passionate advocate about her work, constantly driven to discover better support for her clients.
Nicole Strubel, MA, LPC has worked in the mental health field for five years. Before coming to Good Therapy, she worked at Access Behavioral Health. Determined to help her clients realize their mental health goals, Nicole’s roster represents a diverse population, including adults, children, families, and couples. Specializing in depression, anxiety, mood disorder, grief and loss, and life transitions, Nicole especially enjoys counseling teenagers and couples.
When she isn’t taking care of her clients, Nicole loves to read, practice yoga, and spend time with friends, family, and her 2-year-old cat, Penny. An animal-lover, if she finds spare time in her busy schedule, Nicole volunteers at her local animal shelter. Addicted to coffee, Nicole knows how to relax and appreciates Sunday afternoons spent cooking brunch with her husband and soaking up some sunshine. Outdoorsy, Nicole takes any opportunity to swim, hike, or explore nature.
Identifying herself as loving and kind, Nicole lives by her mom’s lesson to always work hard, try your very best, and love like crazy. Asked to name her hero, Nicole chooses her sister, who, despite facing challenges throughout her life, has maintained a positive outlook.
If her path had taken her in another direction, Nicole would likely have worked in the Social Services field, or possibly as a high school teacher. But, her path led her to Good Therapy and she couldn’t be happier about this destination.
MSW, LCSW, CADC
Kim Milton, MSW, LCSW, CADC is a therapist specializing in individual, adolescent, and group psychotherapy with a focus on addictions. Before joining the team at Good Therapy, Kim interned at Elgin Mental Health and Joliet’s Presence St. Joseph Medical Center. Her educational background includes a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work. Kim is also a licensed social worker and certified alcohol and drug counselor. Kim’s diverse client roster includes experiences assisting clients in the legal system, some of whom have been convicted of serious crimes.
An animal lover – horses are her favorite – Kim enjoys music, cooking, and camping. Reading is another of Kim’s treasured pastimes and she is a serious Harry Potter fan. When it comes to creature comforts, Kim reaches for Skips or Marmite.
If she wasn’t a licensed therapist, Kim would be a mental health lawyer. Dedicated to research and the pursuit of new coping skills, Kim is invaluable to the Good Therapy team.
Heather Lemke has worked as a Clinical Therapist for five years, and specializes in behavioral concerns, school refusal, social skill development, parent-child relational struggles, conflict resolution, the development of coping mechanisms, stress and anger management, and general communication support. A former crisis worker, another area of Heather’s expertise involves working with young patients, post-hospitalization.
Her educational background and training includes a Bachelor of Arts degree in Psychology from the University of Missouri – Columbia and a Master of Arts degree in Community Counseling from Concordia University – Chicago. Heather is also a National Certified Counselor (NCC) through the National Board for Certified Counselors, and holds a Clinical Professional Counselor license (LCPC) with the state of Illinois.
Ultimately, when meeting with clients – whether children, teenagers, couples, parents, or families – Heather’s goal is to support and help them work through feelings, emotions, and experiences; establish personal goals for the present and future; and assist them in developing beneficial skills that can serve them well across many areas of their lives.
When she is not working as a therapist, Heather enjoys spending time with her husband, daughter, and her loved ones. Other interests include trying new and exciting food and restaurants, watching the latest scary movie, and spending as much time outside as possible. She is an avid Cubs and Bears fan and loves going to games whenever possible.
Asked about personal heros, Heather names her grandmother – a selfless person able to do a whole lot with very little, always willing to help her family when needed. Heather embraces lessons learned from her mother like, never say “I can’t,” because hard work and effort makes anything possible. She also lives by the Golden Rule – treat people the way you would want to be treated.
Heather volunteers to support active duty military service members, in addition to veteran-related issues. The military is near and dear to Heather’s heart as her brother currently serves in the Navy and her husband is a veteran of the Marine Corps.
MA, pre-licensed LPC, CADC
John Kuzelka, MA, pre-licensed LPC, CADC, is a therapist concentrating in individual, adolescent, and group psychotherapy with a focus on addictions as well as autism. His educational background includes a Bachelor of Arts in Psychology from Western Illinois University in Macomb, IL and a Master of Arts in Clinical Mental Health Counseling with a concentration in child/adolescent counseling from Lewis University in Romeoville, IL. Prior to joining the team at Good Therapy, John completed his master’s graduate internship at Gateway Foundation Alcohol & Drug Treatment Centers in Chicago, IL where his primal focus was with adults who suffered from substance abuse. He facilitated group therapy and individual therapy at both the intensive and outpatient level servicing clients and their families battling addiction and additional co-occurring disorders. He has over ten years of experience working with children and adults with autism and other developmental disorders with behavioral challenges. John has worked as a home-based behavioral therapist, a school-based intense behavioral interventionalist, and a hospital-based behavioral health technician. He has experience working with children with developmental delays and disabilities and their families providing direct developmental support to young children as well as psychotherapy to children, adults, and families, leading socialization, parent support and psychoeducational groups.
Throughout John’s working life he has been involved in enabling people to grow and change. John’s approach emphasizes the mutual development of goals for therapy and provision of ongoing evaluation of the therapeutic approach. Services can include individual, couples, family and group therapy across the lifespan. John’s goal is to empower individuals to overcome personal obstacles to improve their life. John’s passion is bringing healing to people who have been through stressful experiences.
In his spare time away from work, John enjoys spending time with his wife, family, friends, and his dogs. He is an enthusiastic sports fan and enjoys watching any sporting event. Other interest includes camping, physical activities, and reading.
Having worked hard to gain the knowledge and skill necessary to play a proactive and essential role in the lives of those in need, John is highly devoted on continuing to improve on his abilities to make an impact in the lives of others.
Jill Brick, MSW, is a professional therapist who specializes in adolescent, individual and couples therapy, and is also a school social worker. She has experience working with children who suffer from depression, anxiety, suicidal ideation, trauma, school refusal and bullying. She empowers youth by teaching them healthy coping strategies on how to positively manage anxiety, depression and other life challenges that are impacting them socially, emotionally, and academically. Jill also offers support to parents by educating and guiding them to better support their child during their time of need.
Jill has been married for more than twenty years, and has a teenage son and daughter. She has life experience with the struggles and rewards of raising a family and in being in a committed relationship. She has a positive, yet realistic outlook on life and has valuable, practical advice when it comes to couples, relationships and commitment.
When Jill isn’t meeting with clients or working as a school social worker, she enjoys spending time with her family. She loves laughing and watching silly shows like “Impractical Jokers,” feeling that laughter is a great release. Jill also loves animals, and has a dog named Bailey and a guinea pig named Billy.
Jill believes the children she works with are her heroes. They teach her to be a better person and give her fresh perspective on life. These children have lived through trauma, grief, depression and abuse, and are survivors. These children are the reason she does what she does.
Jordan Teige, MCP, LPC is a therapist with experience working with children, adolescents, adults, and groups. Before joining Good Therapy Jordan interned at Silver Cross Hospital in New Lenox, IL in the Intensive Outpatient Program. While there she worked with a very diverse client population including those with anxiety, depression, mood disorders, thought disorders, personality disorders, and addiction. Prior to completing her graduate studies, Jordan also worked at The Feinberg School of Medicine at Northwestern University as a Study Counselor providing Cognitive Behavioral Therapy in a smoking cessation research study. In addition, Jordan has experience with Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Expressive Therapy, and Solution-Focused Therapy.
Jordan’s educational background includes a Bachelor of Arts in Psychology from DePaul University in Chicago, IL and a Master of Science in Clinical Psychology from Benedictine University in Lisle, IL.
Jordan views her role in counseling as the light that guides the way to each of her client’s paths of self-discovery. She works collaboratively with her clients to identify their strengths and values that will help build a foundation for working through their problems while in therapy. Jordan realizes that change can be difficult, but strives to provide a supportive and safe therapeutic relationship that aides in fostering each client’s growth.
When Jordan is not working as a therapist you can find her teaching group fitness classes or working out at the gym. Jordan is a Certified Personal Trainer through the National Academy of Sports Medicine and has been very passionate about fitness and health her whole life. Jordan believes strongly in the connection between physical and emotional wellbeing, and considers exercise a form of therapy itself. Jordan is the mom to a playful one-year old cat named Kira, and enjoys being outdoors, listening to country music, and cooking in her free time.
Amy has been practicing in the field for over 15 years. Amy’s warmth and compassion tend to put her clients at ease. She specializes in grief and loss, depression/anxiety, women’s issues, life transitions, couples counseling, and development of coping strategies. Amy has experience working with adults, couples, children, adolescents, and families using a strength based perspective. Amy enjoys empowering her clients to find the best version of themselves and ultimately become more confident in who they are.
Amy graduated from the University of Iowa with a degree in Psychology and received her Masters in Social Work from Loyola University.
Amy began her career working as a Family Intervention Specialist, providing in-home visits to families affected by child abuse in the Chicago Public Housing Projects. Amy provided crisis counseling, conducted family therapy sessions and individualized child therapy. Amy worked in hospice for many years, assisting families and individuals navigate end of life issues, anticipatory grief, and bereavement counseling.
When Amy is not meeting with clients, she enjoys spending time with her family and friends. Amy is married with two young children, and understands the many challenges of parenting and finding a sense balance. Amy enjoys working out, practicing yoga, and dancing.
Heather has specialized in the older adult population for the last 17 years. She has worked with older adults struggling with decreased independence, loneliness, health challenges, cognitive loss and family conflicts. Heather has worked with older adults in assisted living facilities, nursing homes as well as their own homes. She loves listening to the stories of her clients and helping them find their strengths. Heather has expertise in working with caregivers (spouses or adult children) and providing them a much needed outlet for support.
Heather also has a passion for working with tween and teenage girls supporting them as they navigate through challenges with friends, school, self-esteem and social pressures. Currently parenting her own tween and teen, Heather has great insight into the struggles that this age group faces in the current fast moving, social media era.
Heather has a Bacehelor’s Degree from the University of Wisconsin with a Certificate in Gerontology. Heather has a Master’s Degree in Social work from Washington University in St. Louis, MO. Heather has always had a passion for connecting to and helping people. Heather and her family have lived in 6 different States and is happy to have returned to her roots on the North Shore of Chicago. Heather strives to maintain a balance between family, work and time for herself.