The Power and Benefits of In-Home Counseling

In home counseling

This type of counseling can have a lot of different names. In-home counseling, home therapy, home-based therapy, any of those. But they all mean the same thing. This is when a counselor or therapist goes to your house and provides the service, and this type of counseling can provide many benefits over in-office counseling. Comfort …

Rebuilding Trust and Intimacy after Infidelity

building-emo-intimacy

Infidelity can cause many difficulties in relationships and is often a reason why couples will seek marriage counseling. Infidelity can happen for a multitude of reasons. A common misconception is that infidelity only occurs in unhappy marriages. While a sexually and or emotionally distant marriage might raise the chances of infidelity, it can also occur …

Balancing Being an Individual and Part of a Couple

Balancing Individual/Relationship

          A lot of times when people enter into a relationship, they can lose a part of their individualism. They feel they have to sacrifice a part of themselves for their relationship to make it work. However, a lot of the time, this will lead to conflict in the relationship because …

What to Expect with an Empty Nest

empty-nest

          Parents face a lot of obstacles and struggles throughout their journey of parenthood. Whether it be welcoming their first child into their life, potty-training, or teaching their kids to drive, there is a lot of stages of their child’s life that they prepare for and know what to expect. However, …

Mental Health Holiday

Mental Health Holiday

Why it is Okay to Take a Mental Health Day Mental health has become more perceived as a staple of overall health as the years have gone on. People are more willing to discuss their mental health, seek therapy or counseling when needed, and work to keep themselves as mentally fit and fulfilled as possible. …

Stress: The Good

stress-good

Through stressful events, people’s optimistic views tend to fade as they begin to dread the situation they are in. Not a soul in the world enjoys the feeling of stress, but there exists a sense of happiness upon completing a stressful task. The human race strives for improvement, success, and gratification which are accompanied by …

First Time at Counseling: What to Expect & Tips to Make it Successful

First Time at Counseling

You aren’t happy. Or, maybe you are happy – but for reasons that go against your principles. Perhaps you struggle with infidelity, or feel uneasy in your current situation at home. Maybe you are frustrated by your emotional eating habits, or can’t seem to shake the anxiety you have been dealing with for most of …