Balancing Being an Individual and Part of a Couple

Balancing Individual/Relationship

          A lot of times when people enter into a relationship, they can lose a part of their individualism. They feel they have to sacrifice a part of themselves for their relationship to make it work. However, a lot of the time, this will lead to conflict in the relationship because …

Mental Health Holiday

Mental Health Holiday

Why it is Okay to Take a Mental Health Day Mental health has become more perceived as a staple of overall health as the years have gone on. People are more willing to discuss their mental health, seek therapy or counseling when needed, and work to keep themselves as mentally fit and fulfilled as possible. …

Fun Date Night Ideas for Everyone

Couples

Love is in the air! Dating is always an exciting aspect of life because you’re learning about someone new and creating meaningful lasting memories. Whether you’re planning a date for a Valentine’s Day outing, a birthday, anniversary, or just as a spontaneous surprise, it’s always great to do something unique and fresh. And if you’re …

Couples Counseling the Gottman Method: The Sound Relationship House

Gottman Method

A house built from the ground-up begins with a strong foundation, complimented with durable framework, a specialty roof, and interior and exterior finishes. What’s to say that a relationship isn’t built from the ground up beginning with a strong foundation, complimented with durable framework, a specialty roof, and interior and exterior finishes? The Gottman Method …

Is an Affair the End? Marriage Counseling After Infidelity

Marriage Counseling After Infidelity

Infidelity. It’s the scenario most married couples hope to avoid, but one that affects as many as ⅓ of marriages in the United States today. Is an extra-marital affair grounds for immediate divorce? Or, is marriage counseling after infidelity an opportunity to repair and rebuild a once-strong marriage? The answer, may surprise you. After an …